Our Sleep Support tincture is formulated to help relieve sleeplessness. Chamomile, Hops, Valerian and Catnip herbs combined in this tincture have been used by herbalists for centuries in their effectiveness for individuals needing a balanced sleeping experience.
When our bodies and minds don't get enough rest needed to be our best selves, we can begin to exhibit signs of fatigue, headaches and more. Some individuals have occasional sleepless nights or even suffer with insomnia. We encourage everyone to be mindful of any stress or other health issues that could attribute to your sleepless nights and affect your wellbeing.
Herbalist prepared using the traditional method of extracting the plant material into the menstruum (alcohol & water). The tinctures steep slowly for at least 8 weeks to maximize the effectiveness.
How to use: Herbal tinctures are taken 30 -90 drops (1/2 - 1 1/2 teaspoon) under the tongue up to 3 times a day. If you do not like the taste of extracts/tinctures, you can add it to a small glass of water, tea or juice.
Shake well before use. Store in a dark and dry place. No refrigeration needed.
Please allow 2- 3 weeks for herbs to work their way into your system to gauge the effectiveness.